Liquid oils tend to be absorbed quicker and typically last from 4-6 hours in the body. Softgels tend to take longer for your body to absorb but the effects tend to last longer in your system, from 6-8 hours.
Liquid oils tend to be absorbed quicker and typically last from 4-6 hours in the body. Softgels tend to take longer for your body to absorb but the effects tend to last longer in your system, from 6-8 hours.
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